Therapy where you feel affirmed, heard, and empowered.

Support for teens, adults, and mothers

Hi, I’m Meggean!

From the chaos of teenagehood to the messiness of adulthood—and for moms carrying the emotional weight of raising humans—I’m here to help you reconnect with the parts of yourself that might feel a little lost right now. Together, we’ll dig beneath the surface, unlearn old patterns, and recreate something more grounded, more aligned, and more true to who you are—at a pace that feels right for you.

I work with anxious teens, overwhelmed adults, and exhausted moms who often feel like they’re not enough—whether it’s in their friendships, relationships, families, or as a parent. They generally feel like they’ve had to be “the strong one” for far too long. If you’ve got a loud inner critic that keeps pushing you to do more, questions whether you’re enough, and makes it almost impossible to rest—you’re not alone.

Your story matters. Let’s work through it together.

What type of therapy are you looking for?

Offering both virtual and in-person sessions

Individual Therapy:
For Teens and Adults

You already know life is a “roller coaster” —you’re just looking for more stability on the ride. Whether you’re navigating endless loops, anxiety, trauma, identity shifts, or relationship struggles, I offer a space to slow down, bring your full self—angry, exhausted, emotional, or unsure—and still feel affirmed in all that you are.

$175 per 50-minute session

Individual Therapy:
For Mothers

You are not only a mother — you are human. And being human means there is struggle. Whether you’re feeling disconnected from yourself, overwhelmed by the weight of parenting, or carrying guilt after lashing out at the people you love, I offer a space to slow down, share the thoughts often left unspoken, and find your way back to yourself.

$175 per 50-minute session

*If cost is a concern, please don’t hesitate to reach out to discuss sliding-scale options.

We can figure it out together — whenever you’re ready.